The following are some of the best snacks for weight loss.
- Hummus and vegetables. Hummus is a traditional Mediterranean dish that people make from pureed chickpeas. ...
- Celery sticks and nut butter. Celery is a low-calorie vegetable. ...
- Fruit and nut butter. ...
- Low-fat cheese. ...
- Nuts. ...
- Hard-boiled eggs. ...
- Greek yogurt with berries. ...
- Edamame.
Healthy Snacks You Can Buy at the Store
- Granola Bars. These tasty little bars are ideal healthy snacks for on-the-go life. ...
- Fruit. One of my favorite ways to ensure I'm eating a healthy snack is to stick with whole, nutrient-rich foods like fruit. ...
- Yogurt and Granola. ...
- Trail Mix. ...
- Roasted Chickpeas
Including pickles in your diet as a healthy snack can help you shed pounds, thanks to their low calorie count. A cup of dill pickles — regular or low sodium — has just 17 calories. Even if you're following a very restricted diet of 1,200 calories per day, that's less than 2 percent of your daily calorie allowance.
snacks to add to your diet.
- Mixed nuts. ...
- Red bell pepper with guacamole. ...
- Greek yogurt and mixed berries. ...
- Apple slices with peanut butter. ...
- Cottage cheese with flax seeds and cinnamon. ...
- Celery sticks with cream cheese. ...
- Kale chips. ...
- Dark chocolate and almonds.
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